Areas We Serve · Stafford, VA
Hormone therapy and medical weight loss for Stafford, VA
From Quantico and Aquia Harbour to Garrisonville and Falmouth, Stafford runs on tight schedules. True You gives Stafford patients unhurried, physician-led care at 904 Princess Anne St in Fredericksburg, a short drive south on I-95, with virtual follow-ups.
For people whose week is already full
Stafford County is a place of long commutes and demanding jobs. Many residents work at or near Marine Corps Base Quantico, in Northern Virginia or Washington, or in the county itself, and many are military families who have moved more than once. A short appointment squeezed between obligations is how most people have been getting medical care, and it is a poor way to find out why you are tired, gaining weight or sleeping badly.
True You is built the other way around. Your first appointment is about an hour. It is scheduled with enough room to talk through your history, the symptoms that bother you and what you have already tried. Dr. Hoff then orders testing that fits, explains the results, and recommends a plan with its benefits and risks. After that, a lot of the follow-up happens by video so it fits around work, drill weekends, deployments and school pickups.
Driving from Stafford
The office is at 904 Princess Anne St, Suite 207, in Fredericksburg. The simplest route is I-95 south. From Garrisonville (exit 143, Route 610) it is roughly thirteen miles of interstate to Route 3 at exit 130 or to US 17 at exit 133, depending on where in town you are headed. From Stafford Courthouse, Courthouse Road leads to US 1, which runs toward the river crossing and downtown.
The I-95 Express lanes run through Stafford and end at the US 17 interchange, exit 133. Whether you use them or the general lanes, heavy traffic is the rule at rush hour. We suggest scheduling visits for mid-morning or after the morning rush, Monday through Friday between 9:00 am and 5:00 pm.
From southern Stafford, including Falmouth, you may prefer the Chatham Bridge and the river crossing; our Falmouth page covers that route, about two miles from our door.
Military and shift-working patients
We hear a few things repeatedly from Stafford. Sleep that has been broken for years. Low energy that coffee does not fix. A body that has changed with age and stress, and strength that is not coming back as quickly as it used to. Weight that crept up after a move, a deployment, or a change in hours.
None of that proves a hormone or thyroid problem, and we do not assume one. What it does justify is a proper look: a thyroid panel with antibodies, a metabolic review including insulin and A1c, and, where symptoms fit, hormone testing. Dr. Hoff will tell you if the results point to something that treatment can help and if they do not.
Services Stafford patients ask about
Choose the page that matches why you are looking.
Medical weight loss in Stafford
Labs first, then a physician-supervised plan.
Weight loss in StaffordTRT and men’s health in Stafford
A full hormone work-up for men with low energy, low drive and slipping strength.
TRT in StaffordHormone therapy in Stafford
Bioidentical hormone therapy for women and men.
Hormone therapy in StaffordFunctional medicine in Stafford
Root-cause testing for fatigue, gut, thyroid and the symptoms others dismiss.
Functional medicine in StaffordThyroid and Hashimoto’s
A full thyroid panel for people told their labs are normal.
Thyroid careHow the first month works
Week one: book online or by phone, and send over any recent lab results and a medication list.
First visit: in person in Fredericksburg, about an hour. A detailed history, a plan for testing, and blood work the same trip if possible.
Results visit: usually by video, once labs are back. Dr. Hoff explains what the results mean in plain terms and what he recommends.
After that: check-ins and repeat labs adjust the plan. Visits are in person when an exam or a draw is due and virtual otherwise.
Cost and insurance
True You is a cash-based, out-of-network practice. We explain the cost of your plan at your consultation, before you start. If your health plan covers out-of-network care in any form, your plan can tell you what it reimburses; we cannot predict that for you.
Alongside your current doctor
Many Stafford patients already have a primary care doctor, and some use military treatment facilities for part of their care. We do not replace those relationships. We take the time and run the testing a short visit does not, and with your permission we share our findings with the physicians you already see. Bring recent lab results and a medication and supplement list to your first appointment so we do not repeat what you have had done.