True You blog

Guides to weight loss, hormones and functional medicine.

Articles from True You Health and Wellness in Fredericksburg, VA — what our treatments involve, what to expect from testing, and how to choose the right care. Browse by topic below.

16 articles 5 topics Updated weekly

Medical Weight Loss

Physician-supervised weight loss: GLP-1 medications, metabolism and choosing a clinic.

See our weight loss program
All Medical Weight Loss articles (4)

Hormone Therapy & BHRT

Bioidentical hormone therapy, low testosterone, menopause and perimenopause.

See hormone therapy

Functional & Holistic Medicine

Root-cause, functional and holistic medicine — and how to find the right doctor.

See functional medicine
All Functional & Holistic Medicine articles (5)

Wellness & Recovery

General wellness topics outside our core services.

See all services
All Wellness & Recovery articles (4)

Practice News

News from True You Health and Wellness.

About the practice