Areas We Serve · Spotsylvania County, VA
Hormone therapy, weight loss and root-cause care for Spotsylvania County, VA
Spotsylvania County wraps around Fredericksburg to the south and west. Wherever you live in it, from Massaponax to Chancellorsville, True You is a short drive away, with physician-led care and virtual follow-ups.
A county with no center
Spotsylvania County has more than 150,000 residents by the Census Bureau’s 2025 estimate and no incorporated town. It is a collection of communities: Massaponax and Four Mile Fork along US 1, Thornburg to the south, Lake Wilderness, Spotsylvania Courthouse, Salem Church and Lee Hill near the city, and Chancellorsville out Route 3. Part of the Fredericksburg and Spotsylvania National Military Park lies within it.
That scatter means the right way to reach us depends on where you are. This page gives you the route from each part of the county. If you live near the county seat, see the page for Spotsylvania Courthouse, and if you live on the Route 3 side toward Locust Grove, see our Orange County page.
Which road is yours
Massaponax, Four Mile Fork, Thornburg: take I-95 north to exit 126 (US 1 and US 17), or US 1 itself, and drive into Fredericksburg. Thornburg residents can enter at exit 118 (Route 606, Mudd Tavern Road).
Route 208 and Courthouse Road: Route 208 ends at US 1 at Four Mile Fork; follow US 1 north into the city.
Lee Hill, Salem Church, Lake Wilderness and the Route 3 corridor: Route 3 runs east to downtown Fredericksburg through William Street and is the shortest path for most of these neighborhoods.
Chancellorsville and the west end of the county: Route 3 east, passing the battlefield on the way in, and joining I-95 at exit 130.
We are at 904 Princess Anne St, Suite 207, and open Monday through Friday, 9:00 am to 5:00 pm.
What brings Spotsylvania patients in
The families and commuters here are in the middle of their working lives, and the questions we hear match. Women in their forties and fifties are asking about perimenopause: broken sleep, mood swings, hot flashes, and weight that behaves differently than it used to. Men are asking why they feel flat at forty-five. Others have been told for years that their thyroid is normal and still wake up exhausted.
Our approach is the same in each case. A long first appointment, testing chosen for your story, a clear explanation of what the results mean and do not mean, and a plan with its benefits and risks. Whether that plan includes medication is decided with you.
Spotsylvania service pages
These pages go into the local details for each service.
Weight loss in Spotsylvania
Physician-supervised, lab-first weight loss for the county.
Weight lossTRT in Spotsylvania
A complete hormone work-up for men.
TRTHormone therapy in Spotsylvania
Bioidentical hormone therapy for women and men.
Hormone therapyFunctional medicine in Spotsylvania
Root-cause care for fatigue, gut and thyroid.
Functional medicineMenopause and perimenopause
Evaluation and treatment for women in transition.
Menopause careCost and what to expect
True You is cash-based and out-of-network, and we explain what your plan will cost before you begin. A first appointment usually runs about an hour and is in person. Many follow-ups can be done by video. The medical details of any treatment, including risks, side effects and how long it is likely to last, are discussed at your visit and in writing if you would like.
What we will and will not do
We will take your symptoms seriously, order testing that fits them, explain what the results show in plain language, and lay out your options with their benefits and risks. We will tell you if the evidence points away from hormones or medication, and we will refer you to another physician when something is outside what we do.
We will not start a treatment before an evaluation, promise a particular result, or sell you a protocol you did not ask for. Outcomes vary from person to person, and treatment decisions are individualized. If you leave without a prescription, that is a legitimate result of a good evaluation.
Working around shifts and school schedules
The Fredericksburg area is a regional health care center, and many county residents work twelve-hour shifts, nights or rotating schedules. Others split a week between a commute on I-95 and a household to run. None of that fits well with a clinic that expects you to show up at ten on a Tuesday for a seven-minute visit.
We keep office hours Monday through Friday, 9:00 am to 5:00 pm, and we handle as much follow-up as we can by video. When you book, tell us when you are free, and we will tell you what can be done from home and what has to be done in person.
Sharing records with your other doctors
Bring prior lab results, imaging reports and a medication list to your first visit. With your written permission, we send a summary of our findings and recommendations to your primary care physician or a specialist you already see. For conditions we do not manage, such as a cardiac or cancer diagnosis, we work alongside your specialist and do not replace one.
Questions worth bringing to the first visit
Bring a short list: what you think is going on, what you have tried, what you want to feel better at, and what worries you about treatment. Ask what the tests are for, what the options are and their risks, how progress will be measured, and what the plan costs over time. A good visit leaves you with answers to all of these, or a clear plan for getting them.