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PCOS Program

Polycystic Ovary Syndrome (PCOS) Treatment Specialist in Fredericksburg, VA

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that can affect women’s reproductive health, leading to symptoms like irregular periods, weight gain, and fertility challenges. Finding the right treatment is crucial for managing these symptoms and improving overall health. Dr. Brian Hoff, a leading specialist at True You Health and Wellness in Fredericksburg, VA, offers comprehensive PCOS treatment options tailored to each patient’s needs.  For more information, contact us or book an appointment online. Our clinic is conveniently located at 904 Princess Anne St Suite 203, Fredericksburg, VA 22401.

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that can affect women’s reproductive health, leading to symptoms like irregular periods, weight gain, and fertility challenges. Finding the right treatment is crucial for managing these symptoms and improving overall health. Dr. Brian Hoff, a leading specialist at True You Health and Wellness in Fredericksburg, VA, offers comprehensive PCOS treatment options tailored to each patient’s needs.  For more information, contact us or book an appointment online. Our clinic is conveniently located at 904 Princess Anne St Suite 203, Fredericksburg, VA 22401.
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that can affect women’s reproductive health, leading to symptoms like irregular periods, weight gain, and fertility challenges. Finding the right treatment is crucial for managing these symptoms and improving overall health. Dr. Brian Hoff, a leading specialist at True You Health and Wellness in Fredericksburg, VA, offers comprehensive PCOS treatment options tailored to each patient’s needs.  For more information, contact us or book an appointment online. Our clinic is conveniently located at 904 Princess Anne St Suite 203, Fredericksburg, VA 22401.

Polycystic Ovary Syndrome Treatment in Fredericksburg, VA
Polycystic Ovary Syndrome Treatment in Fredericksburg, VA

Table of Contents:

What is PCOS?
What are the common symptoms of PCOS?
What causes PCOS?
How is PCOS diagnosed?

What is PCOS?


PCOS is characterized by symptoms such as irregular menstrual cycles, elevated androgen levels, and the presence of ovarian cysts. While the exact cause remains unknown, factors like genetics, environment, and insulin resistance are known to play significant roles. Our team at True You Health and Wellness is dedicated to helping you navigate these challenges with a holistic and individualized treatment plan.

Symptoms like infrequent periods, excessive hair growth, acne, and weight management issues can vary widely among those with PCOS. We focus on creating a tailored plan that addresses your specific symptoms, leveraging a combination of lifestyle modifications, dietary guidance, and, when necessary, medical interventions. Our goal is to improve your quality of life by managing symptoms effectively and reducing the risk of associated health issues such as infertility, type 2 diabetes, and cardiovascular disease.

Our diagnostic approach includes thorough physical examinations, detailed medical history assessments, hormone level blood tests, and ultrasounds to examine ovarian health. With no definitive cure for PCOS, our emphasis is on management. We empower you with strategies such as maintaining a balanced diet and engaging in regular exercise to enhance insulin sensitivity and alleviate symptoms. Additionally, we can prescribe medications to help regulate menstrual cycles, manage androgen levels, and address specific concerns like infertility or acne.

At True You Health and Wellness, we believe in the power of early diagnosis and proactive intervention. By working closely with you, our healthcare providers create a supportive and personalized plan that aligns with your unique health goals. Our commitment is to guide you towards achieving optimal health and wellness, ensuring that you live your best life despite the challenges of PCOS.

What are the common symptoms of PCOS?


Comprehensive Care for Irregular Menstrual Cycles: One of the hallmark symptoms of PCOS is irregular menstrual cycles, often caused by anovulation. At True You Health and Wellness, our team of specialists works closely with you to monitor and manage your cycle, employing both traditional and integrative treatments to promote regular ovulation and menstrual health.

Addressing Hyperandrogenism and Its Effects: Elevated levels of male hormones can lead to physical changes such as hirsutism, acne, and androgenic alopecia. Our customized treatment plans include options for managing these symptoms, such as lifestyle modifications, targeted medications, and evidence-based natural therapies, to help you regain confidence and improve your quality of life.

Tackling Metabolic Challenges: PCOS is often accompanied by insulin resistance and weight management issues. Our practice offers comprehensive metabolic assessments and personalized nutrition supplementation and fitness plans to help you achieve and maintain a healthy weight, reducing the risk of type 2 diabetes and improving overall metabolic health.

Supporting Mental and Emotional Well-being: We recognize that the physical symptoms of PCOS can impact mental health, leading to depression and anxiety. True You Health and Wellness provides compassionate mental health support, including counseling and stress management techniques, to help you navigate these challenges and enhance your emotional well-being.

Advanced Diagnostic and Treatment Options: Utilizing the latest diagnostic tools, we ensure accurate identification of PCOS, even in the absence of visible ovarian cysts. Our integrative treatment strategies are tailored to meet your unique needs, focusing on improving fertility and mitigating long-term health risks associated with PCOS.

What causes PCOS?


Genetic Insights and Personalized Care: Recognizing that PCOS often runs in families, we offer personalized genetic consultations to help assess your risk and develop tailored strategies to manage the condition. Our team is dedicated to understanding your family history and how it might influence your health, empowering you to take proactive steps in managing PCOS.

Hormonal Balance and Comprehensive Assessments: At True You Health and Wellness, we prioritize thorough hormonal evaluations to identify imbalances that may be affecting your well-being. Our practitioners are skilled in developing individualized treatment plans, which may include lifestyle modifications, nutritional guidance, and, when necessary, medical interventions to help regulate androgen levels and support ovarian function.

Addressing Insulin Resistance: Understanding the critical role of insulin resistance in PCOS, we offer specialized programs to enhance insulin sensitivity. Our integrative approach includes nutritional counseling, physical activity recommendations, and potentially, medical therapies tailored to your needs, helping to mitigate the impact of elevated insulin levels on hormonal balance.

Reducing Inflammation Through Lifestyle Interventions: Inflammation can worsen PCOS symptoms, and our practice emphasizes lifestyle interventions to combat this. We provide guidance on anti-inflammatory diets, stress management techniques, and other wellness practices aimed at reducing inflammation and supporting overall health.

Environmental and Lifestyle Factors: At True You Health and Wellness, we advocate for a healthy lifestyle as a cornerstone of PCOS management. Our team offers expert advice on diet, exercise, and minimizing exposure to endocrine-disrupting chemicals, helping you make informed choices that can positively influence your condition.

How is PCOS diagnosed?


We begin the diagnostic journey with an in-depth consultation, focusing on your unique medical history and symptoms. If you’re experiencing common indicators such as irregular menstrual cycles, excessive hair growth, acne, or weight gain, our experienced healthcare providers will conduct a comprehensive physical examination to identify possible signs of PCOS, including hirsutism, acne, or androgenic alopecia.

To further support a potential diagnosis, we utilize advanced blood testing to evaluate hormone levels, including androgens like testosterone, as well as luteinizing hormone (LH) and follicle-stimulating hormone (FSH). These tests help us identify any hormonal imbalances that may be contributing to your symptoms. Additionally, we offer glucose tolerance testing to assess insulin resistance, a frequent concern for those with PCOS.

Imaging studies, particularly pelvic ultrasounds, are integral to our diagnostic process at True You Health and Wellness. Our state-of-the-art ultrasound technology allows us to detect multiple cysts on the ovaries and assess ovarian size and endometrial thickness, key factors in diagnosing PCOS and taking care of women’s health. It’s important to note, however, that not every woman with PCOS will have visible cysts.

We adhere to the Rotterdam criteria for diagnosing PCOS, which involves confirming at least two of the following: irregular ovulation or anovulation, hyperandrogenism (clinically or biochemically), and polycystic ovaries visible on ultrasound. Our team is committed to ruling out other potential causes for your symptoms, such as thyroid disorders or hyperprolactinemia, to ensure an accurate diagnosis.

If you are struggling with PCOS and its associated symptoms, Dr. Brian Hoff is here to provide expert care and personalized treatment plans. At True You Health and Wellness, we focus on addressing the root causes of PCOS, helping you regain hormonal balance and improve your overall well-being. Don’t let PCOS control your life. For more information, contact us or book an appointment online. Our clinic is conveniently located at 904 Princess Anne St Suite 203, Fredericksburg, VA 22401. We serve patients from Fredericksburg VA, Spotsylvania VA, Stafford VA, Quantico VA, Charlottesville VA, Richmond VA, Fairfax VA, Ashland VA, Chantilly VA, and surrounding areas.

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Fredericksburg, VA

    • 904 Princess Anne St Suite 203,
      Fredericksburg, VA 22401

904 Princess Anne St Suite 203,
Fredericksburg, VA 22401